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WHAT ONION CAN DO?
BENEATH THE LAYERS
BOTANICAL NAME-" ALLIUM CEPA"
- Onion is a great garnishing ingredient to spice up dishes. One raw onion can protect you from many life diseases.
- The most pungent onions has anti bacterial and anti fungal properties and hence is used to treat blisters and boils since ancient times.
- One cup of raw onion juice can help in lowering high cholesterol level.
- One raw red onion a day can help heal gastrointestinal disorder.
- Onion helps in boosting the bone health of women suffering from osteoporosis when going through menopause.
- Onion helps in cutting down the congestion in the respiratory tract caused due to excessive cold.
- Regular intake of onion reduces various forms of cancer such as- breast cancer, ovarian cancer and bowel cancer.
- Daily consumption of onion in a salad helps people suffering from high blood pressure.
- It is also advised to the patients suffering from asthma.
- Raw onion juice on a empty stomach works as a laxative for those suffering from constipation.
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