THE WHITE MAGIC- GARLIC
It's botanical name is "ALLIUM SATIVUM"
- Garlic rich in sulfides and a phyto chemical called allicin maintains cholesterol level and blood pressure levels.
- Garlic protects against any kind of tumours and reduces inflammation.
- It also lowers blood fats and blood sugar.
- Garlic also fight against infections due to its anti bacterial, anti viral, anti fungal and anti inflammation properties.
- It is powerful immune booster and great fighter against cold. It provides heat to the body.
- It is very useful in curing gout and arthritis. It can be taken in foods or can be swalloed with luke warm water to get the relief from the pain.
- A teaspoon of honey combined with some garlic juice cures sore throat. Its anti microbial property not only heals the throat, but also kills any harmful bacterial infection.
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