THE HONEY HEAL FACTOR

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THE HONEY HEAL FACTOR

Honey not only adds sweetness to your taste buds, it is also a natural energy booster. You can take honey in many ways.

Here are few health facts about honey:

• Honey helps in gastric problems and cures infection in the bladder. Honey can be taken raw in its natural form. A tea spoon of honey is sufficient. It can be taken in a glass of lukewarm water.

• Honey stimulates the body immune system and helps improve digestion.
• A teaspoon of honey combined with some garlic juice cures sore throat. Its anti microbial property not only heals the throat, but also kills any harmful bacterial infection.

• Instead of taking any energy drink in the morning , just spread some honey on the slice of bread, see how it charges  you up for the whole of the day.

• One of the sure shot benefit of honey is to reduce body                  weight. A glass of lukewarm water with lemon and honey                       is a natural way to deal with excessive body fat.